When It Rains, It Pours

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How I lost 22 pounds in 8 weeks

Confession: this isn’t exactly what I look like without a shirt on. 😉 Four powerful strategies I used to stay motivated and hit my weight loss goals with maximum ease and minimum effort. Here we are in February – and I’m very pleased to announce that I have hit my first big goal for 2016!At […] more…

How Do You Define Success?

In 1986, when I was 39 years old, I began to notice a terrible trend among my colleagues, college buddies and friends: divorce. This was happening in a variety of marriages – from the shaky to the apparently strong. Margaret and I didn’t think our relationship was in any kind of danger, but then again, […] more…

Why Most People Don’t Finish What They Start…A Lesson From Burning Man

How many people do you know want to write a book? Seems like that’s a fairly common dream for a lot of people for a lot of different reasons. Now consider: how many of those same people actually finish what they start? This is a very common thing, whether we’re talking about writing a book […] more…

Rise Above

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Six Ways to Simplify Your Thinking (without becoming simplistic)

Six Ways to Simplify Your Thinking (without becoming simplistic)

Ockham, the scholastic philosopher of the thirteenth century is credit with Ockham’s Razor: make things as simple as possible but no simpler. Anything over-simplified becomes simplistic, and of little or no value. Sometimes in the pursuit of cleverness or clarity we accidentally oversimplify. As a communication tool, that isn’t necessarily bad if we are knowledgable […] more…
5 Spa Treatments for Pacifying Pitta

5 Spa Treatments for Pacifying Pitta

Too much Pitta can lead to irritability along with physical symptoms such as inflammation, skin rashes, and indigestion. Try these five massage and spa treatments to bring Pitta back into balance. If you have a predominance of Pitta, you have a fiery nature in mind and body. Aarya Carolan …read more Content Curated From: : […] more…
5 Types of Music to Enhance Focus and Productivity

5 Types of Music to Enhance Focus and Productivity

Are you easily distracted when trying to get stuff done? Here are five types of music that can enhance your ability to concentrate on completing more tasks faster so you have more time to play. With all the distractions in today’s world, it can be challenging to maintain focus. Emily Holland …read more Content Curated […] more…
What Is Guduchi?

What Is Guduchi?

Guduchi one of the most valued herbs in the Ayurvedic pharmacy, and considered an effective treatment for a wide range of ailments—everything from the common cold to skin conditions. Discover how you can use it. Guduchi (Tinospora cordifolia), also known as amrit, is one of the most valued herbs in the Ayurvedic pharmacy. The Editors […] more…

The Champions Way!

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Religion or Relationship

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Love Letters

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How Geniuses Use Creative Thinking to Solve Problems

How Geniuses Use Creative Thinking to Solve Problems

Creative thinkers rule the world! They are continually seeking faster, better, and easier ways to accomplish their goals. Creative thinkers are responsible for many of the great breakthroughs, innovations, and progressions in human history. They know that sometimes one good idea is all it takes to change the course of a business or an individual […] more…
5 Ways to Improve Creativity Through Meditation

5 Ways to Improve Creativity Through Meditation

Despite popular belief, you don’t need angst or sadness to stimulate creativity; meditation can provide the same inspiration. Read how you can improve your creativity by focusing inward and trusting your instinct. Artists and art lovers alike have gathered the evidence to support their belief that unless you are filled with angst like Bob Dylan, […] more…
8 Acupressure Points to Relieve Headaches

8 Acupressure Points to Relieve Headaches

If you’re on a quest to find relief from your headaches, it might be time to try acupressure. It’s a therapy you can do by yourself at home, and science backs its efficacy. Here are eight acupressure points to get you started on the road to pain relief. Headaches are frequent cause for concern: Every […] more…

What Lifestyle Freedom Looks Like (It’s not a spice cabinet!)

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How Do You Love?

Yesterday I broke a crystal vase that was important to me. Someone I love gave it to me, and I was really upset with my clumsiness. My husband, seeing my […] …read more Content Curated From: : Joe Vitale more…
Charlatans In The Self-Help Business, A Rant

Charlatans In The Self-Help Business, A Rant

Charlatans In The Self-Help Business, A Rant Larry Winget rants about the charlatans in the self-help business who claim to change lives. There are too many speakers, authors and thought leaders who put their own ego in front of someone else’s breakthrough. Unforgivable. Order Larry’s Latest Book! This book has hundreds of Larry’s most popular […] more…
5 Yoga Poses to Detox Your Body

5 Yoga Poses to Detox Your Body

Proper exercise, nutrition, and water consumption can help move toxins out of the body. Add these five yoga poses for some extra help in the detoxification process. When you decide to detox your body, you must consider your lymphatic system. Michelle Fondin …read more Content Curated From: : Deepak Chopra more…
Corporate Calm: 7 Steps to Sharing Mind-Body Wellness in the Workplace

Corporate Calm: 7 Steps to Sharing Mind-Body Wellness in the Workplace

Are you looking to implement a mind-body wellness program at your workplace? Check out these seven steps to help you get started. Over the past few decades, mind-body wellness has had a noticeable impact on the corporate landscape. Adam Brady …read more Content Curated From: : Deepak Chopra more…
Should I Put What I Know Into a Book?

Should I Put What I Know Into a Book?

If you’re an expert who is wanting to get out there and coach with your work and help people, it’s a smart strategy to put what you know into a book. However, since my blessing is to give everything a look through a sales conversion perspective, I’m going to give you some advice that you […] more…

Sufficient

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How to Change a Paradigm

Bob Proctor explains how paradigms–a multitude of habits that are lodged in your subconscious mind—affect your behavior and your results. He also explains how to shift a paradigm to change your life forever. …read more Content Curated From: : Joe Vitale more…

Best Ever Valentine’s Gift

I have the best ever Valentine’s Day gift for the love of your life. Life Insurance. Yes, I said life insurance. Before you call me unromantic (or something worse), hear me out….. …read more Content Curated From: : Suzie Orman more…
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